ENERGY YOGA & KIGONG CLASSES
I have been studying Body & Brain Yoga and Ki-gong for over 10 years, and teaching it as a form for 7 years. It is a modern version of Sundo, an ancient Korean healing arts practice, which once it found me/I found it, it changed my life. My classes comprise of ki-gong, meridian stretching, meditation and vibration. This practice is based on Taoist principles of oneness and bringing mind and body together, to a place of zero. It is an incredible tool to clear and bring energy to the body and to find your inner wisdom and space. I am also a qualified Creative Arts Therapist and use my training from this space to hold and heal, and I use the creative plain to help my students manifest from this place of zero.
I also offer 1:1 Individual 1 Hour Energy Healing Sessions to meet you where you are. Sessions happen from my home studio, by appointment only. Contact me here for a booki
Weekly Class Schedule:
MONDAY: Detox Energy Yoga class 7.30 pm Beechwood Hall, Lewes £12 drop in / £100 for 10 class card
WEDNESDAY: 10am KiGong Class, Body&Brain Yoga KiGong Studio Brighton (to book please click on link)
Friday 10AM & 4.30PM Vibration Classes Home Studio, Kingston near Lewes